Creating and Keeping a Solid Foundation

Social media addiction, staying up all night playing video games, cyberbullying... as parents, we can't help our kids navigate the digital age if we don't have a solid relationship first. In today's episode, Dr. Michael Rich, founder of the Digital Wellness Lab, talks us through creating and keeping a quality connection with our kids and teens. 

 

Learn more about DWL here: https://digitalwellnesslab.org/about/